Sleep Guides
Download your new holistic sleep strategy today.
Soothed Sleep
A guide to better sleep for your baby's first year
For everyone searching for better sleep for the whole family - without sleep training.
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I'm going to save you from a hundred 4am scroll holes. You no longer have to listen to 8 different pieces of conflicting advice.
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Soothed Sleep will teach you everything you need to know about:
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Night-time challenges (false starts, split nights and hourly wakes... and more)
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Attachment
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Naps and daily routines
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Infant development
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Sleep science
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Temperament and how to tailor your choices to your child
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The best possible bedtimes
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Making co-sleeping work
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Moving away from anything that doesn't work for you anymore
Beyond Babyhood
A guide to better sleep for ages 1 to 5
Because sleep in this next chapter of parenting is something else.
I'm here to help you understand your child's development, how it impacts sleep and give strategies for:​​
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night weaning
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bedtime battles
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early rising
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frequent night waking
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separation anxiety
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making co-sleeping more sustainable OR moving towards independence​​
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And more!​
Night Weaning
Webinar & booklet included
For parents looking to make changes to night feeds to their breastfed 1-4 year olds.
This masterclass will help you decide when, why and how to night wean.
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We will set loving limits and hold the new boundaries with kindness and respect. My number one goal is to protect the bond you have with your little one.
Rest in the Chaos
A free guide to better sleep in parenthood
Because your sleep matters too.
Even if you have the world's best sleeper, as a mum or dad you're going to experience periods of sleep loss.
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Or perhaps you are in the thick of it right now and need to simply survive this season! I've got you...
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